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Asisipho
- Rate 71 GHS
- Response 1h
71 GHS/hr
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- Personal training
- Fitness
- Bodybuilding
- Exercices
- Skipping
- Calisthenics
Home body weight workout for losing weight or for gaining muscles steadily.
- Personal training
- Fitness
- Bodybuilding
- Exercices
- Skipping
- Calisthenics
Lesson location
About Asisipho
I am a young man that has been working out from a very young age as I was a rugby player in high school. I have never trained people officially, just always helped people in the community and have them work out with me or give them advice should they need any. I have been working out for 9 years now, and have done extensive research on what to and what not to do. The best techniques and the best work outs that target different and specific muscles.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
My teaching methodology is teaching someone how to do something in the most effective way (the right way) by showing them how to do it myself (practically) so that they can see it being done to realize that it can be done, and also to see how best to do it.
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Rates
Rate
- 71 GHS
Pack prices
- 5h: 355 GHS
- 10h: 710 GHS
Travel
- + 50 GHS
online
- GHS107/h
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