Sonia
- Rate 1,125 GHS
- Response 1h
1,125 GHS/hr
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- Personal training
- Fitness
- Aerobics
- Body pump
Holistic approach to fitness and training Not just fitness If you’re ready to self master and banish the yo-yo diets fitness fads and fears, get in touch for something totally transformative and you
- Personal training
- Fitness
- Aerobics
- Body pump
Lesson location
About Sonia
I have had my own transformation both mentally and physically and know that without sorting out the underlying issues we stay the same
if nothing changes nothing changes…
once you’ve achieved your transformation, you have the option to continue for the accountability.
I have specialisms in shreds fat gaining muscle, menopause, sport mindset
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
you have one-to-one online sessions where we deep dive to what specifically we need you to work on. Then you get your specific plan.
WhatsApp and Facebook Community
Regular group calls for accountability as well
Regular reviews, so we can make sure you are on the right path, even if it’s not fitness
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Rates
Rate
- 1,125 GHS
Pack prices
- 5h: 5 GHS
- 10h: 10 GHS
online
- GHS1,125/h
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