1st lesson free
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Kitsune
- Rate 344 GHS
- Response 13h
344 GHS/hr
Contact
1st lesson free
- Martial arts
- Self defence
- Karate
- MMA
- Jiu-Jitsu
I hold three advanced ranks in 3 different martial arts, Shotokan Karate, Brazilian Jiu Jitsu, and Zen Bujutsu Freeform combat. I have been teaching various subjects for 20 years. I have a Masters in
- Martial arts
- Self defence
- Karate
- MMA
- Jiu-Jitsu
Lesson location
- Online
About Kitsune
Martial arts and mindfulness have been a crucial part of my mental and physical development. They have helped build confidence, reduce stress and anxiety. I have been an art teacher for 20 years and have a proven methodology for teaching and coaching any subject. I have had a variety of martial arts instructors with many different training philosophies, all of which I apply to my teaching. Being raised by 2 coaches, I know the importance of fitness as it relates to well-being. I know the value of motivation, encouragement, and achievement. This I can bring to you along with all the technical expertise that I have amassed over the last 3 decades.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
Whether you are just starting or just need fine tuning, I can help you!
Basic strength and core training with resistance bands.
Drills to build agility.
Yoga principles to improve balance and flexibility.
Beginning to advanced techniques broken down and explained using anatomy and kinesiology.
Integrated meditation and mindfulness.
Lessons begin and end with short zazen meditation.
I will help you develop a training goal and tailor the lessons according to your personal needs.
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Rates
Rate
- 344 GHS
Pack prices
- 5h: 1720 GHS
- 10h: 3440 GHS
free lessons
The first free lesson with Kitsune will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- GHS344/h
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