1st lesson free
Christophe's profile, diploma and contact details have been verified by our experts
Christophe
- Rate 445 GHS
- Response 1h
-
Students1
Number of students Christophe has accompanied since arriving at Superprof
Number of students Christophe has accompanied since arriving at Superprof
445 GHS/hr
Contact
1st lesson free
- Personal training
- Muscle strengthening
- Exercices
- Cross training
High School and University Teacher Gives Fitness and body-building lesson Outdoors indoors
- Personal training
- Muscle strengthening
- Exercices
- Cross training
Lesson location
Recommended
Christophe is a respected member of our tutor community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Christophe
I am a physical education teacher for more than twenty years, I practiced swimming and rowing at a very good level. Today during my lesson I teach regularly the fitness and body-building for my high school students and preparatory classes.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Child
- English
All languages in which the lesson is available :
English
Certified teacher, I touch a very different audience in his expectations for several years: general fitness, stress management, weight loss, bodybuilding, muscle tone or preparation for a physical test of military competition. As a Personal Sport Trainer, I help you define your goals and the means to achieve them, avoiding inappropriate postures. I am training it on myself and my entourage, new multidisciplinary training techniques like the crossfit, which can overcome the heavy weight machines.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
4
Très bon prof
Très motivant et s adaptant aux demandes des élèves.Pour passer le bac en badminton et en athlétisme Christophe m'a beaucoup aidé, il a évalué mon niveau et m'a proposé un programme qui m'a aidé à progresser.
Il est super!Christophe m'a fait mes programmes d'entrainement à vélo et m'a conseillé sur le choix d' un vélo parfaitement adapté à ma pratique et à mes parcours. Je vous le recommande.
Étant champion de Paris en judo Christophe m aide pour ma préparation physique pendant l'année. Il est efficace et écoute mes besoins.
Il est super, je vous le recommande.View more recommendations
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Rates
Rate
- 445 GHS
Pack prices
- 5h: 2225 GHS
- 10h: 4450 GHS
online
- GHS445/h
free lessons
The first free lesson with Christophe will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Details
For 2 students 50 euros and for 3 students 60 euros
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