Punam's email address and phone number have been validated.
Punam
- Rate 72 GHS
- Response 1h
-
Students30
Number of students Punam has accompanied since arriving at Superprof
Number of students Punam has accompanied since arriving at Superprof
72 GHS/hr
See Yoga tutors
Unfortunately, this tutor is unavailable
- Yoga
- Hatha yoga
- Yoga flow
- Ashtanga yoga
- Prenatal Yoga
Hey! Unwind and Rejuvenate: Join our Yoga Class for a Refreshing Experience
- Yoga
- Hatha yoga
- Yoga flow
- Ashtanga yoga
- Prenatal Yoga
Lesson location
Recommended
Punam is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Punam
Hello and welcome to my yoga practice! My name is Punam, and I am a certified yoga instructor with 3 years of experience. Yoga has been an essential part of my life for many years, and I am excited to share my passion and knowledge with you.
My yoga practice is rooted in the belief that yoga is not just a physical exercise, but a holistic approach to wellness that benefits the mind, body, and spirit. In my classes, I focus on creating a safe and inclusive environment that encourages students to explore their limits, cultivate mindfulness, and find inner peace.
Whether you are a beginner or an experienced practitioner, my classes are designed to meet you where you are and help you develop a deeper understanding of your body, breath, and mind. I believe that yoga is a journey, and I am honored to be your guide on this path.
See more
About the lesson
- All Levels
- English
- German
All languages in which the lesson is available :
English
German
My teaching method is interactive and as well as a two way process.
Starting with warm up then aasana and pranayama followed by meditation. It's completely designed schedule for healthy mindset as well as healthy body.
So come join me on the mat, and let's embark on this transformative journey together!
See more
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
7
As far as I know Punam has started teaching Yoga at young age and after taking few sessions I hv come to know that she is ofcourse a good tutor but along with that I believe she has 'never give up' attitude which makes her more confident and enthusiastic. She has an aura of positivity n calmness around her. Its great to practice Yoga and meditation seshs with her.
I started doing yoga with punam 2 years ago and haven't look back since. she is a very energetic and kind person. Always have the right practice according to your problems.
I started doing yoga with punam 2 years ago and haven't look back since. she is a very energetic and kind person.
Always have the right practice according to your problems.So many people doing yoga with punam and it was absolutely brilliant. Punam has much experience and valuable knowledge to share. And having a wonderful experience whiel taking yoga through online media. Punam has fabulous and passionate yoga trainer.
First of all she is great in yoga which is the one quality which is needed the most.
She is also good in explaining things in simpler way so that its easy to understand also she understands the benifits of what she is doing and i think she will do great giving it to her studentsShe is a very good teacher... I had back problems and she helped me alot.
She is very energetic and motivating person.
View more recommendations
See more
Rates
Rate
- 72 GHS
Pack prices
- 5h: 360 GHS
- 10h: 720 GHS
online
- GHS72/h
Punam's Video
Similar Yoga teachers in Mumbai
Thomas
Guéthary, France & Online
- 396 GHS/hr
- 1st lesson free
Isabela
London, United Kingdom & Online
- 769 GHS/hr
- 1st lesson free
Jéssica
Centro (Canoas), Brazil & Online
- 304 GHS/hr
Meera
Toronto, Canada & Online
- 369 GHS/hr
- 1st lesson free
Deep
San Francisco, United States & Online
- 576 GHS/hr
- 1st lesson free
Sparsh
Bengaluru, India & Online
- 120 GHS/hr
- 1st lesson free
Chetna
Rishikesh, India & Online
- 120 GHS/hr
- 1st lesson free
AJAY
Faridabad, India & Online
- 96 GHS/hr
- 1st lesson free
Balwant
Secunderabad, India & Online
- 252 GHS/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- 180 GHS/hr
- 1st lesson free
Megha
Bengaluru, India & Online
- 180 GHS/hr
- 1st lesson free
Paola
Cerqueira César, Brazil & Online
- 563 GHS/hr
- 1st lesson free
Vasudha
Paris, France & Online
- 1,056 GHS/hr
Bhagwati
Mumbai, India & Online
- 84 GHS/hr
- 1st lesson free
Dr Anushree
Delhi, India & Online
- 120 GHS/hr
- 1st lesson free
Ana Beatriz
Copacabana, Brazil & Online
- 372 GHS/hr
Vishuddhi
Gopanpalle, India & Online
- 120 GHS/hr
Jenny
Clevedon, United Kingdom & Online
- 462 GHS/hr
Simran
Itarsi, India & Online
- 60 GHS/hr
- 1st lesson free
Lola
Alacant, Spain & Online
- 264 GHS/hr
-
See Yoga tutors
