1st lesson free
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Andrew
- Rate 206 GHS
- Response 1h
206 GHS/hr
Contact
1st lesson free
- Weightlifting
- Strenghthening
Hey! My name is Andrew, I've been actively training my whole life and would love to help you get started, or further your training in order to reach your goals.
- Weightlifting
- Strenghthening
Lesson location
- Online
About Andrew
I love playing Basketball, traveling, and lifting. As a busy uni student I can understand how frustrating it can be to want to pursue a healthier lifestyle but not have the time or energy. Whatever the situation is, I can assure you that we can work through it together. Step by step we will make progress and get you to where you want to be :)
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I've been active my whole life and have spent years learning about fitness, strength training, nutrition, and different ways to reach personal fitness goals.
I've gone from super skinny to muscular, and also bulky to lean.
I'm not a certified personal trainer, but I've gained a lot of knowledge through my own experience, research, and time in the gym. I'd love to share what I've learned and help others along their fitness journeys!
Here's what I can help with:
️ Getting Started – Building confidence in the gym, learning exercises, and getting comfortable with equipment. I can tailor our sessions to meet any of your needs and I'll always create a realistic and simple plan to help you reach your goals.
Muscle & Strength Building – Understanding how to train effectively and make consistent progress. I'll cover more than just the basics and teach you more than just how to lift weights, we'll cover nutrition, rest, stretching and much more to ensure that you're reaching your full potential.
️ Weight Loss & Weight Gain – Sharing practical approaches to training, nutrition, and healthy habits. Tailoring plans to your schedule and checking in frequently to answer any questions for you.
Breaking Through Plateaus – Helping you rethink your routine when progress starts slowing down. Tailoring your regimen to your needs.
Workout Guidance – Finding a training routine that works with your goals, experience, and schedule.
Motivation & Accountability – Having someone to encourage you and help you stay consistent. I'm always happy to help.
Whether you're stepping into the gym for the first time or looking to take your training to the next level, I'd love to help!
No judgment, no pressure, and no unrealistic promises. Just practical advice, encouragement, and a shared goal of becoming healthier, stronger, and more confident.
Interested? Send me a message! Let's chat about your goals and see how I can help
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Rates
Rate
- 206 GHS
Pack prices
- 5h: 1030 GHS
- 10h: 2060 GHS
free lessons
The first free lesson with Andrew will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- GHS206/h
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