1st lesson free
Gurram's profile, diploma and contact details have been verified by our experts
Gurram
- Rate 307 GHS
- Response 24h
-
Students1
Number of students Gurram has accompanied since arriving at Superprof
Number of students Gurram has accompanied since arriving at Superprof
307 GHS/hr
Contact
1st lesson free
- Personal training
- Fitness
- Muscle strengthening
- Cross training
- Body pump
Hey folks, here I am a certified fitness coach with an experience of 10+ years and also have done multiple certifications, expertised in nutrition and workout programs.
- Personal training
- Fitness
- Muscle strengthening
- Cross training
- Body pump
Lesson location
About Gurram
Everyone here I am sharing my own journey to motivate you guys, I am a physically challenged person since childhood and I have gone through so much but then I started working out and transformed my life into a better and healthy one, so I am here to help people out there who want to lose weight or build muscle become the best out of them and transform their life.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
We do train for 4-5 sessions a week depending on the goal we put, we should focus on strength training along with cardio and other HIIT O programs which will be designed by me. You will be given a diet plan according to your BMR (basal metabolic rate) and follow-up accordingly through your progress.
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Rates
Rate
- 307 GHS
Pack prices
- 5h: 1535 GHS
- 10h: 3070 GHS
free lessons
The first free lesson with Gurram will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- GHS307/h
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