1st lesson free
Amalina's email address and phone number have been validated.
Amalina
- Rate 432 GHS
- Response 1h
-
Students12
Number of students Amalina has accompanied since arriving at Superprof
Number of students Amalina has accompanied since arriving at Superprof
432 GHS/hr
Contact
1st lesson free
- Personal training
- Fitness
- Muscle strengthening
- Postnatal Gym
- Prenatal Gym
Helping Women Get Stronger, Build Muscle, and Stay Fit – Personal Training for All Levels, Including Pre & Postnatal Fitness!
- Personal training
- Fitness
- Muscle strengthening
- Postnatal Gym
- Prenatal Gym
Lesson location
About Amalina
I’m a dedicated personal trainer with 4 years of experience helping women build strength, confidence, and sustainable fitness habits. I believe fitness should be empowering, not intimidating, and I aim to make strength training accessible to women at every stage, from beginners and experienced lifters to those navigating pregnancy and postpartum. I became a coach because I love helping people discover what they’re capable of, both physically and mentally. My approach is supportive, practical, and results-focused, with training that fits your goals, lifestyle, and experience.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
I provide personalised training to help women build strength, gain muscle, improve fitness, and feel more confident in the gym. I work with all experience levels, including women who are pregnant or returning to training postpartum.
In-person training: Individualised sessions with guidance on technique and training around your specific needs.
Online coaching: This is not a live webcam session. I provide your personalised workout program, and you send me videos of your exercises. I review your technique, provide feedback, and adjust your program as you progress.
Free 30-minute consultation: The complimentary 30 minutes is a consultation call, not a training session. It’s an opportunity for us to discuss your goals, training experience, and how I can best support you.
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Rates
Rate
- 432 GHS
Pack prices
- 5h: 2,158 GHS
- 10h: 4,315 GHS
Travel
- + 50 GHS
free lessons
The first free lesson with Amalina will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
online
- GHS345/h
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