1st lesson free
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James
- Rate 283 GHS
- Response 1h
-
Students2
Number of students James has accompanied since arriving at Superprof
Number of students James has accompanied since arriving at Superprof
283 GHS/hr
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
Helping men build muscle Lose fat Achieve Your Dream Physique Personal Training
- Personal training
- Fitness
- Bodybuilding
Lesson location
About James
I’m James, a competitive Men’s Physique athlete and currently studying towards my PT degree based in Manchester. I’ve been through every stage of the fitness journey from being unsure where to start, to stepping on stage and pushing myself beyond limits I thought I had. What drives me now is helping others do the same. I know how confusing and overwhelming fitness can feel in the beginning and how much misinformation is out there. That’s why I coach with a clear, no-BS approach focused on real results and sustainable progress. Whether your goal is fat loss, muscle gain, confidence, or even stepping on stage, I’ve been there. I’m here to guide, support, and push you to become the strongest version of yourself mentally and physically. This isn’t just about training. It’s about building a lifestyle that works for you.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
- Greek
All languages in which the lesson is available :
English
Greek
My coaching is built for anyone serious about changing their body whether you’re a beginner looking to lose fat or someone more experienced. With experience as a Men’s Physique competitor and years of self-coaching, I create personalised training on your goals, lifestyle, and experience level. Every session is focused on educating you as well as pushing you. You’ll not only get fitter, but also understand the why behind what we do from progressive overload to macros and cardio timing. Sessions can be held online or in person (Manchester area), and include: Custom training plans (gym/home-based) Fat loss & muscle gain strategies Accountability & mindset support Optional posing tips for aspiring competitors If you’re just starting your journey I’ll help you get results and build confidence every step of the way.
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Rates
Rate
- 283 GHS
Pack prices
- 5h: 1,414 GHS
- 10h: 2,828 GHS
free lessons
The first free lesson with James will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- GHS236/h
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