1st lesson free
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Sharan
- Rate 122 GHS
- Response 1h
122 GHS/hr
Contact
1st lesson free
- Personal training
- Fitness
- Muscle strengthening
I help you build a stronger body and mind through smart, effective and sustainable training. Build muscle, lose fat, gain strength, and boost confidence. Train smarter. Get stronger. Become your best
- Personal training
- Fitness
- Muscle strengthening
Lesson location
About Sharan
Hello, my name is Sharan. I am a national-level athlete having represented GCC countries in India, with a strong background in Track & Field and over 60+ achievements and commendations throughout my fitness and sporting journey.
With over 15 years of experience training and coaching people, I have worked with individuals from different backgrounds, fitness levels and goals.
Over the years, I have developed a unique, practical approach to training that has been shaped and tested through years of personal experience and coaching. My goal is to help people achieve their fitness goals in a safer, faster, and more sustainable way, while building habits that last.
Whether your goal is strength, fat loss, mobility, conditioning, athletic performance, or simply becoming fitter and healthier, I focus on helping you build a stronger body, a stronger mind, and lasting confidence.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I believe fitness should be structured, practical and enjoyable. My goal is not just to make you work hard, but to help you understand your body, improve your movement, and build long-term strength and confidence.
My sessions focus on strength, conditioning, mobility, endurance, and overall physical performance. I combine proven training techniques with exercises tailored to each person's fitness level and goals.
Sessions generally begin with a proper warm-up and mobility work, followed by strength and conditioning exercises. We finish with cool-down, recovery, and mobility work when needed. Every session is designed with a clear purpose and progression.
My experience as an athlete allows me to bring discipline, consistency, and performance-focused training to my coaching. I focus on proper technique, progressive improvement and helping clients become stronger both physically and mentally.
My classes are suitable for teenagers aged 15+, college students, adults, and senior citizens of all fitness levels. I tailor the training to your individual needs and goals.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Sharan has been very helpful and has helped achieve my fitness goals. He is very respectful. Highly recommend!
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Rates
Rate
- 122 GHS
Pack prices
- 5h: 486 GHS
- 10h: 973 GHS
free lessons
The first free lesson with Sharan will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- GHS122/h
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