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Cyan
- Rate 626 GHS
- Response 1h
-
Students4
Number of students Cyan has accompanied since arriving at Superprof
Number of students Cyan has accompanied since arriving at Superprof

626 GHS/hr
1st lesson free
- Personal training
- Fitness
- Muscle strengthening
- Exercices
I help people build strength and mobility to feel great and get the most out of life. I'm a qualified personal trainer and corrective exercise specialist based in Bondi Beach.
- Personal training
- Fitness
- Muscle strengthening
- Exercices
Lesson location
Recommended
Cyan is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Cyan
I created Cyan Koay Fitness to help people feel strong and confident in their bodies. I take a client-focused and evidence-based approach to personal training. I specialize in strength and mobility training to help my clients reduce their injury risk, move better and feel great. While I don't focus on weight loss – it can be a side effect of our training if that is your goal! I'm a qualified fitness instructor, personal trainer, corrective exercise specialist and teacher.
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
In the first session, we'll cover goal setting, a movement assessment and a mini workout. I then create a personalised programme for you based on your goals, constraints and ability which informs the following sessions.
Communication in personal training is key. I ask for regular feedback from you to ensure you get the most out of our sessions and get closer to achieving your goals.
When you achieve your goals, I achieve mine!
All training abilities and ages are welcome.
Sessions are booked in blocks of 5 or 10.
Sessions are 50-55 minutes at take place on Bondi Beach or online.
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
I've had some excellent training sessions with Cyan. She tailors the exercises and programming to my goals, is super friendly and she is clearly an expert in her area. Can't recommend highly enough!
Being a new personal trainer myself, I chose to work with Cyan because I had a persistent lower back injury and knew that she had particular expertise in injury rehabilitation. I hoped that I could begin the rehab process with her support whilst also learning from Cyan's methods. I can safely say that this is the best investment I have made in my health and personal growth!
As a coach, Cyan is meticulous in her attention to detail; both when it comes to the training programming and the actual sessions. Cyan finds a great balance between having fun in sessions as well as explaining the rationale behind your programme and the technique for each exercise. This makes you feel comfortable and like you really working as a team, rather than just having a programme imposed upon you. Her enthusiasm for exercise and improvement is infectious and I came out of each session feeling like I was stronger and that I had learned something new.
We got to the root cause of my back injury - which has drastically improved - my strength increased and the work I did with Cyan is now mirrored in my work with my own clients. I couldn't recommend her any more.View more recommendations
Rates
Rate
- 626 GHS
Pack prices
- 5h: 3,128 GHS
- 10h: 5,473 GHS
online
- GHS626/h
free lessons
The first free lesson with Cyan will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
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