Rita - Yoga instructor - Lakhimpur
Rita - Yoga instructor - Lakhimpur

Rita's profile, diploma and contact details have been verified by our experts

Rita

  • Rate 61 GHS
  • Response 1h
Rita - Yoga instructor - Lakhimpur

61 GHS/hr

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  • Yoga
  • Yoga flow
  • Ashtanga yoga

Hello everyone! Am a YCB level 2 certified a Wellness Yoga Instructor. I have done my studies from MORARJI DESAI NATIONAL INSTITUTE OF YOGA, NEW DELHI. have been working in this field for around 6 yea

  • Yoga
  • Yoga flow
  • Ashtanga yoga

Lesson location

About Rita

ॐ सह नाववतु ।
सह नौ भुनक्तु ।
सह वीर्यं करवावहै ।
तेजस्वि नावधीतमस्तु मा विद्विषावहै ।
ॐ शान्तिः शान्तिः शान्तिः ॥

Om, May we all be protected

May we all be nourished
May we work together with great energy
May our intelect be sharpened (may our study be effective)
Let there be no Animosity amongst us
Om, peace (in me), peace (in nature), peace (in divine forces).

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

I guide people with Asana, pranayama and guided meditation.so come on everyone without any hesitation join with me in this journey, to get a better health which will be comprised to physical, mental, emotional, spiritual dimension. I hope together we can make a better health. It's important to build the connection between the body and soul. Between mind and body and my concern has been always that. As Patanjali says " Yoga chittavritti nirodhah". So together we will learn different techniques to overcome the vrittis( modulation of the mind).

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Rates

Rate

  • 61 GHS

Pack prices

  • 5h: 305 GHS
  • 10h: 610 GHS

online

  • GHS61/h

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