1st lesson free
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Jarden
- Rate 222 GHS
- Response 1h
222 GHS/hr
Contact
1st lesson free
- Personal training
- Fitness
- Muscle strengthening
- Body pump
- Prenatal Gym
Health Coach /Fitness Coach Don't overthink just start!! [ ONLY HOME PT ] Fat loss | Muscle Gain | Strength Extra. Kegel exercise- Calisthenics
- Personal training
- Fitness
- Muscle strengthening
- Body pump
- Prenatal Gym
Lesson location
About Jarden
I am a Family Fitness & Wellness Coach, helping parents and children improve their health, fitness, posture, mobility, and overall well-being through personalized family training programs
I've helped 77+ clients to lose their weight without strict diets or long gym hours. If you are ready to transform yourself with a simple and realistic plan or programs, I’m here to guide you.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
We offer fat loss classes tailored for women, muscle gain classes designed for students, and overall health programs for busy professionals who wish to maintain their fitness.
Our programs include:
*Longitivity
* Enhanced libido cycles
* Effective recovery systems
* Guidance on supplements
*Recovery & Rehabilitation
* Programs for skin and joint health
What will you gain from our services?
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Rates
Rate
- 222 GHS
Pack prices
- 5h: 370 GHS
- 10h: 986 GHS
Travel
- + 499 GHS
free lessons
The first free lesson with Jarden will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
online
- GHS86/h
Details
24×7 availability
Jarden's Video
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