1st lesson free
Glen's profile, diploma and contact details have been verified by our experts
Glen
- Rate 921 GHS
- Response 1h
921 GHS/hr
Contact
1st lesson free
- Personal training
- Fitness
- Muscle strengthening
- Body attack
I have 25+ yrs experience training busy professionals and provide effective customised no gimmick results driven workouts both in person 1-1 and online. I carry out a fitness audit on all clients.
- Personal training
- Fitness
- Muscle strengthening
- Body attack
Lesson location
About Glen
25+ Years Experience YMCA-Certified Trainer | Online & In-Gym Coaching With over two decades in the fitness industry and hands-on gym experience, I now offer custom online coaching focused on real results—no gimmicks, no fluff. I specialise in training: • Busy professionals and frequent travellers needing flexible, effective workouts • Mature adults starting or restarting their fitness journey • Anyone seeking a straightforward, results-driven approach Every client starts with a fitness audit helping me create a plan that’s perfectly tailored to you. What’s Included: ️Personalised training plan built around your goals ️Clear progress tracking methods ️Optional mobility/stretch routines ️Ongoing support, motivation & accountability Why Work With Me? ️25+ years of real-world experience (in-gym & online) ️Regular communication and hands-on support ️Trusted globally – Check my Google Reviews Limited spots available. ️No Gimmicks ️No fluff Ready to commit? Not sure yet? Message me—I'm happy to chat before you order.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
25+ Years Experience | YMCA-Certified Trainer | Online & In-Gym Coaching With over two decades in the fitness industry and hands-on gym experience, I now offer custom online coaching focused on real results—no gimmicks, no fluff. I specialise in training: • Busy professionals and frequent travellers needing flexible, effective workouts • Mature adults starting or restarting their fitness journey • Anyone seeking a straightforward, results-driven approach Every client starts with a 3-tier fitness audit (mindset, habits, lifestyle), helping me create a plan that’s perfectly tailored to you. What’s Included? ️Personalised training plan built around your goals ️Clear progress tracking methods ️Optional mobility/stretch routines ️Ongoing support, motivation & accountability Why Work With Me? ️25+ years of real-world experience (in-gym & online) ️Fast turnaround – plans delivered in 48–72 hours ️Regular communication and hands-on support ️Trusted globally – Check my Google Reviews at Glen Hernandez Fitness Limited spots available. Not sure yet? Message me—I'm happy to chat before you commit.
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Rates
Rate
- 921 GHS
Pack prices
- 5h: 4,603 GHS
- 10h: 9,205 GHS
online
- GHS921/h
free lessons
The first free lesson with Glen will allow you to get to know each other and clearly specify your needs for your next lessons.
- 45mins
Details
Travel fees only apply if client is more than 10 km away
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