1st lesson free
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Priyanka
- Rate 141 GHS
- Response 1h
141 GHS/hr
Contact
1st lesson free
- Fitness
- Muscle strengthening
- Aerobics
- Pilates
I have 19 years of experience as a physiotherapist in women’s care and in sports injuries. I can guide you to do exercises during routine work as well with 45-minute workouts.
- Fitness
- Muscle strengthening
- Aerobics
- Pilates
Lesson location
About Priyanka
Fitness is not just physically but there should be mental health also required than only anyone can focus in office or in social network. I can teach u exercises for muscles strengthening which include pilates(mat exercises), kick boxing, Aquatic physiotherapy etc with holistic approach and ergonomic advice which can help u to rehabilitate urself in all way.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I can treat any age group woman whether she is a housewife or working lady or in menopause (core exercises with hormonal balance exercises) or in early puberty (cramps during period) or during as well as after pregnancy. My aim is to rehabilitate women physically, emotionally, and socially. I am a Pilates trainer (mat exercise), aqua aerobics trainer (very good for inch loss in weight reduction), clinical physiotherapist (19 years of experience). I really want every girl or woman to enjoy each stage of life, either in periods or in geriatric (urinary incontinence) with lots of positive attitude and my way of physiotherapy treatment.
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Rates
Rate
- 141 GHS
Pack prices
- 5h: 587 GHS
- 10h: 939 GHS
Travel
- + 2,000 GHS
free lessons
The first free lesson with Priyanka will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
online
- GHS0/h
Details
Rehabilitation yourself to live with happiness and lots of positive vibes ….
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