Sam

Rate 141 GHS
Response 1h

141 GHS/hr

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Meditation
Anger Management

I have had first hand experience in dealing with anger management and anger control techniques with others and teaching myself new techniques to cope under stress and situations that cause anger, hel

Meditation
Anger Management

Lesson location

- Online

About Sam

My name is Sam and I have had personal experience with helping others and myself with anger issues using techniques and meditation together to help while also helping you to understand some underlying issues that can be contributing to you struggling to control your anger and work on yourself.

About the lesson

My lessons will start with understanding ways to notice when you are getting angry and way to manage that and reduce and resolve the issue in a calm and collected manner while acknowledging the situation andhelping you to find ways to communicate with people that your getting angry as well as meditation tips and exercises to help reduce stress and get more control over your emotions

I have had first hand experience in dealing with anger management and anger control techniques with others and teaching myself new techniques to cope under stress and situations that cause anger, hel

Lesson location

About Sam

About the lesson

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online

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Lesson location

About Sam

About the lesson

Rates

Rate

Pack prices

Travel

online

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I would love my students to be as relaxed and stress-free as i am;)

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