The profile of CHRIS and their contact details have been verified by our experts
CHRIS
- Rate 17 GHS
- Response 1h
17 GHS/hr
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- Bodybuilding
I have been in the fitness industry for more than five years. Most importantly I have transformed my body through exercise and nutrition.
- Bodybuilding
Lesson location
About CHRIS
In order for me to help my clients to achieve their fitness or competitive goals, I will be using the latest bodybuilding workout programs. I will never put you on a plan that I haven’t done myself or haven’t been proven to work by science. Your plan will be customized to your needs and goals and that is because everyone’s body type and goals are different.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
My methodology involves bodybuilding methods that have proven the test of time, they include; accentuated eccentric and drop sets.
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Rates
Rate
- 17 GHS
Pack prices
- 5h: 85 GHS
- 10h: 170 GHS
online
- GHS17/h
Travel
- + 1,000 GHS
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