The profile of Gary and their contact details have been verified by our experts
Gary
- Rate 520 GHS
- Response 1h
-
Students1
Number of students Gary has accompanied since arriving at Superprof
Number of students Gary has accompanied since arriving at Superprof
520 GHS/hr
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- Personal training
- Muscle strengthening
- Exercices
- Cross training
I have been practicing bodyweight sport for more than 10 years, I am passionate about street workout, I offer you my skills to help you achieve your goals. "The worst training e
- Personal training
- Muscle strengthening
- Exercices
- Cross training
Lesson location
About Gary
I am a networks and systems engineer, and a sports enthusiast from a young age.
My sporting background: (7 years of basketball, 2 years of athletics, 4 years of football and 2 years of Judo).
For 10 years now I have been practicing street workout and bodyweight training.
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About the lesson
- Beginner
- Intermediate
- Child
levels :
Beginner
Intermediate
Child
- English
All languages in which the lesson is available :
English
My classes always consist of a cardio part, bodybuilding, weight training, abs.
I am in favor of a full-body session in order to use all the muscles of the body.
I strongly recommend short cardio but with a high intensity by interval, because it is very beneficial for the body, and depending on the objectives it allows to reach them quickly without having to run for 1 hour or do 10km 3 times a week .
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Rates
Rate
- 520 GHS
Pack prices
- 5h: 2,340 GHS
- 10h: 5200 GHS
online
- GHS520/h
Details
Group rates:
for 2 people: 30 € / h per person
For 3 people: 20 € / h per person
4 people or more: 15 € / h per person
Gary's Video
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