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Shaikh shahidur
- Rate 42 GHS
- Response 1h
42 GHS/hr
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- Personal training
- Fitness
I have been engaged myself regular in fitness routine almost for last 6 years , and I am now capable for provide training , i believe free hand and body weight fitness training is a natural way for be
- Personal training
- Fitness
Lesson location
About Shaikh shahidur
I am a freelance sports trainer , have been engaged in fitness , being a sports person i know how to come up with various fitness drills with different personals. Also I provide dieting plans during fitness programs. I am looking for passionate individuals who really get into fitness world.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I usually like to train without any weight equipments , specially focus on weight managements , i have a set of program for cardio , flexibility , core strengths and agility . I can make you achieve an ideal shape during my session if u follow with passion . My 40-60 mins session will give you results just after two weeks .
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Shahid Sir is so enthusiastic and have new ways to train clients..100% Guarentted positive result..
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Rates
Rate
- 42 GHS
Pack prices
- 5h: 210 GHS
- 10h: 419 GHS
Travel
- + 100 GHS
online
- GHS42/h
Details
Online training - Rs350/hr
Offline training- Rs 350/hr + Travel exp
Customised training- WhatsApp details
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