Anita
- Rate 161 GHS
- Response 1h
161 GHS/hr
See Stress management tutors
Unfortunately, this tutor is unavailable
- Stress management
Happy Stretch Yoga provides you with a space to improve your body awareness whilst building strength and flexibility. It provides you with the welcoming opportunity to come too a class, relax, stretch
- Stress management
Lesson location
About Anita
I am currently a veterinary nurse studying to be a yoga teacher. I love having the ability to help others connect to their body and improve strength and flexibility. My yoga is mainly exercise based but slow paced, focusing on proper posture and muscle engagement too, prevent causing injury or stress too the spine and other important body parts, ligaments and tendons etc.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My teaching method is a slow approach to proper alignment within the body to prevent injury. I teach the class and demonstrate the poses; correct and adjust those who have the incorrect alignment. However if they have a previous injury and the correct alignment is only going to further aggravate the injury site I will not adjust but ask for them to come out of the pose safely and practice a less strenuous pose.
See more
Rates
Rate
- 161 GHS
Pack prices
- 5h: 805 GHS
- 10h: 1610 GHS
online
- GHS161/h
Similar Stress management teachers in Warroo
Lucy
Paris, France & Online
- 636 GHS/hr
- 1st lesson free
Louise
Paris 16e, France & Online
- 344 GHS/hr
- 1st lesson free
Marianne
Paris 1er, France & Online
- 914 GHS/hr
- 1st lesson free
Diane
Paris 3e, France & Online
- 530 GHS/hr
- 1st lesson free
Victoria
London, United Kingdom & Online
- 1,159 GHS/hr
- 1st lesson free
Agnès
Paris 14e, France & Online
- 1,854 GHS/hr
- 1st lesson free
Sharlene
London, United Kingdom & Online
- 634 GHS/hr
- 1st lesson free
Ratandeep
Mumbai, India & Online
- 486 GHS/hr
- 1st lesson free
Alex
Milton Keynes, United Kingdom & Online
- 618 GHS/hr
- 1st lesson free
Jordan
Sainte-Marie-aux-Chênes, France & Online
- 794 GHS/hr
Yuri
London, United Kingdom & Online
- 1,314 GHS/hr
- 1st lesson free
Victoria
Leeds, United Kingdom & Online
- 773 GHS/hr
- 1st lesson free
Martial
Lausanne, Switzerland (French) & Online
- 1,419 GHS/hr
Angelika
New York, United States & Online
- 569 GHS/hr
- 1st lesson free
Alaa
Richmond Hill, Canada & Online
- 618 GHS/hr
Leonie
Melbourne, Australia & Online
- 363 GHS/hr
- 1st lesson free
Beccalynn
Tucson, United States & Online
- 581 GHS/hr
- 1st lesson free
Deepika
Bengaluru, India & Online
- 146 GHS/hr
- 1st lesson free
Thierry
Levallois-Perret, France & Online
- 596 GHS/hr
- 1st lesson free
Ludo
Bisbee, United States & Online
- 465 GHS/hr
- 1st lesson free
-
See Stress management tutors
