1st lesson free
The profile of Mary and their contact details have been verified by our experts
Mary
- Rate 393 GHS
- Response 1h
393 GHS/hr
Contact
1st lesson free
- Meditation
Guided Meditation & Wellness Mentor – Emotional Healing, Mindfulness, Inner BalanceHello! My name is Mary, and I’m a wellness mentor who guides individuals toward emotional balance, clarity, and inner
- Meditation
Lesson location
About Mary
What I Offer Guided Meditation (individual or group) Breathwork for relaxation Emotional healing and grounding practices Mindfulness for daily life Intention-setting and empowerment sessions Stress relief + nervous system calming techniques I offer support during chronic pain conditions, anxiety, and grief.
i am a certified holistic health coach with a passion for helping people achieve balance, wellness, and vitality in their lives. i provide personalized guidance in nutrition, stress management, mindful practices, and lifestyle improvements to support your overall health. let’s work together to create a healthier, happier you!
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
Hello! My name is Mary, and I’m a wellness mentor who guides individuals toward emotional balance, clarity, and inner peace. I specialize in guided meditations, stress-release practices, and healing mind–body techniques that support your mental, emotional, and spiritual well-being. My approach is gentle, intuitive, and holistic. I help you reconnect with your inner calm and develop tools to navigate life with more presence, confidence, and grounding. What I Offer Guided Meditation (individual or group) Breathwork for relaxation Emotional healing and grounding practices Mindfulness for daily life Intention-setting and empowerment sessions Stress relief + nervous system calming techniques My Method Each session is personalized and adapted to your emotional and energetic needs. I combine: Visualization Breath awareness Body–mind relaxation Soft affirmations Energetic connection and intuitive guidance I create a safe and nurturing space where you can release tension, restore peace, and reconnect with your own inner strength. Who This Is For Perfect for anyone who wants to: Reduce stress or anxiety Improve emotional balance Heal from life transitions Feel more grounded and centered Develop spiritual awareness Add mindfulness to their daily routine First Session The first session includes a brief conversation to understand your goals, followed by a guided meditation tailored specifically for you.
See more
Rates
Rate
- 393 GHS
Pack prices
- 5h: 1965 GHS
- 10h: 3930 GHS
online
- GHS393/h
free lessons
The first free lesson with Mary will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Similar Meditation teachers in Miramar
Daniel
Vanves, France & Online
- 773 GHS/hr
- 1st lesson free
Aayush
Indore, India & Online
- 95 GHS/hr
- 1st lesson free
Prabhat
Mumbai, India & Online
- 119 GHS/hr
- 1st lesson free
Lucas
Paris 3e, France & Online
- 1,030 GHS/hr
- 1st lesson free
Ananta
Kolkata, India & Online
- 119 GHS/hr
- 1st lesson free
Jordi
Barcelona, Spain & Online
- 322 GHS/hr
- 1st lesson free
Dr Sumita
Dehradun, India & Online
- 570 GHS/hr
- 1st lesson free
Agnès
Paris 14e, France & Online
- 1,803 GHS/hr
- 1st lesson free
Italibi
Ciudad de México, Mexico & Online
- 518 GHS/hr
- 1st lesson free
Krishna
Mumbai, India & Online
- 95 GHS/hr
- 1st lesson free
Dr Rajani
Noida, India & Online
- 24 GHS/hr
- 1st lesson free
Alexandre
Paris 11e, France & Online
- 837 GHS/hr
- 1st lesson free
Lina
London, United Kingdom & Online
- 520 GHS/hr
- 1st lesson free
Beatrice
Paris 7e, France & Online
- 644 GHS/hr
UJJWAL
Washington, United States & Online
- 337 GHS/hr
- 1st lesson free
Aspasia
Los Angeles, United States & Online
- 561 GHS/hr
- 1st lesson free
Cristiano
Roma, Italy & Online
- 451 GHS/hr
- 1st lesson free
Sofia
Los Angeles, United States & Online
- 1,123 GHS/hr
- 1st lesson free
Rodrigo
Novo Mundo, Brazil & Online
- 218 GHS/hr
- 1st lesson free
Sinem
, United Kingdom & Online
- 520 GHS/hr
- 1st lesson free
-
See Meditation tutors
