1^st lesson free

Paula

Rate 355 GHS
Response 24h
Students
Number of students Paula has accompanied since arriving at Superprof
13
Number of students Paula has accompanied since arriving at Superprof

355 GHS/hr

1^st lesson free

Pilates
Other sports

Groupal classes of HYPOPRESTIVE GYMASIA, small groups. PILATES and PERSONAL TRAINING personalized at home and outdoors, in Seville and the surroundings. Leave back pain behind!

Pilates
Other sports

Lesson location

- Online

About Paula

Extensive experience in the sector with more than 10 years of experience, more information at (concealed information)

I mainly teach small groups of Hyporessive Gymnastics. In addition to carrying out personal training and personalized therapeutic pilates for people between 25-67 years of age who suffer from any problem, be it postural or structural, ailment or illness, such as osteoarthritis, osteoporosis or fibromyalgia, and / or have a herniated disc.

About the lesson

My name is Paula Mediano, I have a degree in physical activity and sports science, with numerous training courses including Pilates, Yoga, Hypopressive Gymnastics, etc. I have extensive experience in the sector, especially at a therapeutic level: sword pain, cervical pain, herniated discs, reduced joint mobility, ecoliosis, kyphosis, lordosis, lumbargia, osteoarthritis, osteoporosis, fibromyalgia, etc.

We can work in different ways:
- I move to personal residence and I have different materials.
- In the gardens of the Buhaira outdoors.
- Santa Justa area clinic.

Rates

Rate

355 GHS

Pack prices

5h: 1775 GHS
10h: 3550 GHS

Travel

+ 5 GHS

free lessons

The first free lesson with Paula will allow you to get to know each other and clearly specify your needs for your next lessons.

Groupal classes of HYPOPRESTIVE GYMASIA, small groups. PILATES and PERSONAL TRAINING personalized at home and outdoors, in Seville and the surroundings. Leave back pain behind!

Lesson location

About Paula

About the lesson

Rates

Rate

Pack prices

Travel

free lessons

online

Paula's Video

Similar Pilates teachers in Sevilla

Tennis teacher and physical training certificated for all ages in paris and ile de france

9 years experienced in personal session for weight loss, strength stamina, flexibility, core strengthening pilates, iyengar yoga,advanced asana, power yoga,anxiety, stress, lifestyle diseases, breathw

Scholar physical therapist with a diploma in nutrition science, sports coaching and football athlete training providing you with a global comprehensive health and stress management!

Book your 1st session free with a national badminton player and a certified trainer from american council on exercise,get fit with vaibhavi

Fitness coach in brussels giving classes in my private gym or in club in the center

Issa certified international personal fitness trainer, pilates instructor, master wellness coach,14+ years ep.,1:1 personal coaching for nri & executives★strength, functional training ★pilates★yoga

Master in women's lifestyle fitness coaching – training clients internationally & nris – entrepreneurs, businesswomen

Hi! online course from licensed fitness & pilates instructor and sports science graduate!

Private pilates guided by a physiotherapist for pain relief and functional improvement

Kettlebell functional training and body awareness development with personalized program and mentoring

Sports coach intervening around sèvres (92), i propose individual and group coaching from simple fitness to performance

Holistic personal trainer, private and corporate lessons in paris. 22 years of experience in supporting your fitness, well-being and health.

Fully qualified level 2, 3 personal trainer and stretching instructor. my experience in fitness and stretching programme classes is more than 9 years.

Personal online fitness & pilates lessons | 9+ years of experience | besyo graduate & international level 2 certified instructor

Physiotherapist and pilates coach i offer online, individual and group courses, and adapt to your needs

Personal trainer - doctorate in exercise and health - weight loss specialist - pilates -

I have trainers and licenses in many fields such as zumba, pilates, fitness, functional training, medical exercise specialist.

Over 30 years of experience. offering pilates session (reformer and mat) which focus on improving flexibility and posture to move with sophisticated elegance, grace and femininity.

Personal trainer with a lot of experience in weight loss, muscle mass gain and rehabilitation. online and in person. first class free

Internationally certified personal trainer | 10+ years | strength coaching, calisthenics, breathwork, mindful movement(online & offline)

Groupal classes of HYPOPRESTIVE GYMASIA, small groups. PILATES and PERSONAL TRAINING personalized at home and outdoors, in Seville and the surroundings. Leave back pain behind!

Lesson location

About Paula

About the lesson

Rates

Rate

Pack prices

Travel

free lessons

online

Paula's Video

Similar Pilates teachers in Sevilla

Tennis teacher and physical training certificated for all ages in paris and ile de france

9 years experienced in personal session for weight loss, strength stamina, flexibility, core strengthening pilates, iyengar yoga,advanced asana, power yoga,anxiety, stress, lifestyle diseases, breathw

Scholar physical therapist with a diploma in nutrition science, sports coaching and football athlete training providing you with a global comprehensive health and stress management!

Book your 1st session free with a national badminton player and a certified trainer from american council on exercise,get fit with vaibhavi

Fitness coach in brussels giving classes in my private gym or in club in the center

Issa certified international personal fitness trainer, pilates instructor, master wellness coach,14+ years ep.,1:1 personal coaching for nri & executives★strength, functional training ★pilates★yoga

Master in women's lifestyle fitness coaching – training clients internationally & nris – entrepreneurs, businesswomen

Hi! online course from licensed fitness & pilates instructor and sports science graduate!

Private pilates guided by a physiotherapist for pain relief and functional improvement

Kettlebell functional training and body awareness development with personalized program and mentoring

Sports coach intervening around sèvres (92), i propose individual and group coaching from simple fitness to performance

Holistic personal trainer, private and corporate lessons in paris. 22 years of experience in supporting your fitness, well-being and health.

Fully qualified level 2, 3 personal trainer and stretching instructor. my experience in fitness and stretching programme classes is more than 9 years.

Personal online fitness & pilates lessons | 9+ years of experience | besyo graduate & international level 2 certified instructor

Physiotherapist and pilates coach i offer online, individual and group courses, and adapt to your needs

Personal trainer - doctorate in exercise and health - weight loss specialist - pilates -

I have trainers and licenses in many fields such as zumba, pilates, fitness, functional training, medical exercise specialist.

Over 30 years of experience. offering pilates session (reformer and mat) which focus on improving flexibility and posture to move with sophisticated elegance, grace and femininity.

Personal trainer with a lot of experience in weight loss, muscle mass gain and rehabilitation. online and in person. first class free

Internationally certified personal trainer | 10+ years | strength coaching, calisthenics, breathwork, mindful movement(online & offline)

Share

Tutor profile verified

levels

All languages in which the lesson is available

Review

Reviews

Recommendations

free lessons

Report this ad