Paulina - Yoga instructor - London
Paulina - Yoga instructor - London

Paulina's profile, diploma and contact details have been verified by our experts

Paulina

  • Rate 593 GHS
  • Response 1h
  • Students

    Number of students Paulina has accompanied since arriving at Superprof

    3

    Number of students Paulina has accompanied since arriving at Superprof

Paulina - Yoga instructor - London
  • 5 (3 reviews)

593 GHS/hr

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  • Yoga
  • Vinyasa yoga
  • Prenatal Yoga
  • Yin Yoga

Group and one-to-one online yoga classes with 200h RYT certified teacher and Yoga Alliance member with over 10 years of personal practice. Fresh and personalised approach to yoga!

  • Yoga
  • Vinyasa yoga
  • Prenatal Yoga
  • Yin Yoga

Lesson location

Recommended

Paulina is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.

About Paulina

Over the years of working in different settings and careers (also being a musician), I've experienced a lot of posture problems, stress and doubt.

When I first started practicing yoga, it was sporadic and random practice, but over the years I started to develop habits and committing to regular practice.
I noticed incredible changes, especially since practicing regularly. Improved metabolism, better hormonal functions, improved sleep patterns and generally healthier lifestyle.

That's why I want to share my passion for yoga with others - teach them how to move safely, within their own limits, how to adjust the poses, have fun and feel satisfied with your practice.

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +2
  • levels :

    Beginner

    Intermediate

    Advanced

    Professionel

    Child

  • English

All languages in which the lesson is available :

English

You can choose from a range of classes each week - Vinyasa, Yin, Beginners and Prenatal. There are group classes options or one-to-one, please specify when contacting me.

During one-to-one classes I offer personalised experience - adjusting poses to your fitness level, range of motion and other preferences. We discuss this during trial lesson.

Group classes are of course cheaper, because there is less personalisation, however I am still supervising the students, offering adjustments and corrections.

Classes are 60 minutes each and are available for anyone over 16 years old. If you have any injuries, joint or movement problems, please consult a doctor before exercising.

I have 200h RYT certification and currently working towards advanced 300h certification.

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Rates

Rate

  • 593 GHS

Pack prices

  • 5h: 2,964 GHS
  • 10h: 5,928 GHS

online

  • GHS593/h

Details

One-to-one sessions are £40 per hour.

Group sessions (up to 10 people) are £8 per hour.

Paulina's Video

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