1st lesson free
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Sam
- Rate 527 GHS
- Response 1h
527 GHS/hr
Contact
1st lesson free
- Nutrition
- Weightloss
- Learning to eat well
- Health and wellbeing
Graduating with a Nutrition, Exercise & Health BSc, 3 years of health coaching experience as well as a level 3 personal training qualifications.
- Nutrition
- Weightloss
- Learning to eat well
- Health and wellbeing
Lesson location
About Sam
Hi all,
My names Sam and I've been a health coach for around 3 years offering help to those who need it through their doctors surgeries. I'm keen to help peoplereach their fitness and exercise goals but guiding them and keeping them accountable. The aim of the sessions don't always have to be health and fitness related, you can choose where you would like the focus!
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
I am offering health and wellbeing session which aim to improve motivation, typically around exercise, diet and lifestyle changes but can be adapted to suit your needs.
These session can be weekly, biweekly or monthly and usually last 30-45 minutes. I have vast experience, in personal training, diet advice and weight loss.
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Rates
Rate
- 527 GHS
Pack prices
- 5h: 2635 GHS
- 10h: 5270 GHS
free lessons
The first free lesson with Sam will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- GHS527/h
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