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Tama
- Rate 15 GHS
- Response 1h
15 GHS/hr
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- Personal training
- Bodybuilding
- Muscle strengthening
Graduated as a trainer and instructor of Functional Training in Amici Fitness and Health. Physical Education Student with PROMOTED Training and Fitness subjects
- Personal training
- Bodybuilding
- Muscle strengthening
Lesson location
About Tama
I am Tamara, I constantly train in training and movement, not only in the training part itself, but also in the anatomy of the body and food. It is essential to take care of our body since it is the one that will accompany us throughout life, that is why I believe it is so important to share with you this motivation and desire for movement, since movement is health and motivates us.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Child
- English
- Italian
All languages in which the lesson is available :
English
Italian
Training is HEALTH, that is why here we not only seek to look better, but also to FEEL BETTER. It is not necessary to have a gym or many elements, with predisposition and determination is enough to change your lifestyle.
Join the classes in your free time to seek to release energy and recharge. Everyone can participate, do not stay out!
In our classes you will have time for yourself, to rest, to move your body to feel better, do not hesitate, start with yourself!
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Rates
Rate
- 15 GHS
Pack prices
- 5h: 15 GHS
- 10h: 30 GHS
online
- GHS3/h
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