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Martina
- Rate 396 GHS
- Response 1h
396 GHS/hr
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- Pilates
- Other sports
Graduated in science and techniques of preventive and adapted activities, she proposes activities of pilates matwork, postural gymnastics and individual and group AFA protocols.
- Pilates
- Other sports
Lesson location
Recommended
Martina is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Martina
I am a pilates teacher, master's degree in preventive and adapted motor science (functional re-education curriculum). I have been teaching pilates matwork for 3 years, I also carry out preventive and adapted gymnastics activities for the prevention and maintenance of good health but also motor rehabilitation activities for subjects with postural problems (scoliosis, hyperkyphosis, hyper lordosis, lumbosciatica, low back pain, etc.) and / or traumatized patients (ACL, sprains, prosthesis outcomes, capsulitis, rotator cuff pathologies) for all ages.
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About the lesson
- Beginner
- Intermediate
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- +2
levels :
Beginner
Intermediate
Advanced
Others
Child
- English
All languages in which the lesson is available :
English
My lessons are held on the basis of individual criteria, once a basic postural assessment has been carried out and the problems expressed by the subject I work in order to improve and obtain the main objective (eg: pain in the lumbar area, I perform exercises that do not get worse the situation as well as the improvement of painful symptoms).
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
3
Martina è davvero una grande professionista, ha tanta passione per il suo lavoro e riesce a trasmetterla anche alle proprie clienti.... non ti abbandona mai, sta sempre accanto a te per far sì che i tuoi esercizi siano fatti bene per non fare danni alla tua salute...la sceglierei altre mille volte...grazie...sei il nr1
Ho conosciuto il pilates grazie a Martina. Nonostante fossi molto scettica nei confronti della disciplina, lei è riuscita a farmela amare, e permettermi finalmente di ritrovare l'equilibrio tra mente e corpo. "La passione contagia". Grazie Martina.
Martina è molto appassionata di ciò che insegna e lo trasmette facilmente alla classe, travolgente e simpatica!
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Rates
Rate
- 396 GHS
Pack prices
- 5h: 1980 GHS
- 10h: 3960 GHS
online
- GHS132/h
Martina's Video
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