Adrián's email address and phone number have been validated.
Adrián
- Rate 244 GHS
- Response 1h
-
Students3
Number of students Adrián has accompanied since arriving at Superprof
Number of students Adrián has accompanied since arriving at Superprof
244 GHS/hr
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- Personal training
- Fitness
- Stretching
Graduated from INEF and with a Master's Degree in Physical Activity he offers himself as a personal trainer for any physical objective (recoveries, toning, training ...)
- Personal training
- Fitness
- Stretching
Lesson location
About Adrián
I am a graduate of INEF with a Master of Physical Activity. I adapt my workouts or private classes according to the objectives, age and physical condition of each person, always achieving a remarkable improvement. I am a personal trainer since 2015 and TRX monitor, estretching (stretching), GAP, indoor cycle and body pump. I have also been a fitness room monitor for several years.
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About the lesson
- Beginner
- Intermediate
- Child
levels :
Beginner
Intermediate
Child
- English
All languages in which the lesson is available :
English
My training methods are based mostly on the use of one's own body, with self-loads, although sometimes, depending on the objectives, it is essential to use a machine or weigh. I adapt to the schedules, they can be flexible whenever possible (so as not to break the pace of work to achieve the client's goal) and we can work outdoors. Generally I have the necessary material for it.
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Rates
Rate
- 244 GHS
Pack prices
- 5h: 1,083 GHS
- 10h: 2,031 GHS
online
- GHS162/h
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