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Alicia
- Rate 199 GHS
- Response 1h
199 GHS/hr
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- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Exercices
Graduated in Education, specializing in Physical Education at the UGR, I offer myself as your training mentor to improve your performance, health and physical condition.
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Exercices
Lesson location
About Alicia
First of all, start by saying that I am a very demanding person with myself. Why? Because I am not satisfied with what anyone else is and because I compete day by day with myself to be a better person than yesterday. Therefore, I will be demanding with you.
MY SPORTS HISTORY:
I was recently awarded a scholarship as an elite athlete in the US at the age of 20. I went one day to a selection test with American scouts in Glasgow (Scotland) and I tried my best to be chosen. Note that my childhood dream was to play in the United States because there women are paid to play soccer and my family laughed at me, because they thought I was aiming too high and at too high a level. I made it! Nothing is high enough when you really set your mind to it.
At the age of 18, my coach was very sure that I could reach It and he sent me to Seville to train with the Royal Andalusian Football Federation (elite athlete) and at the age of 15 I was selected to play with the Grenadine under 16 team.
And last, but not least, although it may seem like a fat piece of nonsense: every year in Primary they gave me the award for best athlete in the class and the monitors called my father to join them on the school team, something that my father never agreed.
MY WAY OF BEING AND INTERESTS
I like to understand people, I am very empathetic, you can talk to me about everything. I like to learn from others, I never get tired of learning.
I have good notions of psychology (I studied 3 years in my career and since then I have currently participated in experiments at the University of Granada in the Mind and Brain Body Center apart from reading scientific articles and doctoral theses on my own) and I know that it is the engine that moves everything, so I'm not just going to make you do squats hahaha I like to socialize and that whoever is with me, inside or outside of work, learns and I from him/her, that a learning community is really formed.
I am a family person, I love being with my family, humble in terms of values. I grew up with my grandparents, which made me much more human, outgoing and generous with others.
I have my shortcomings like everyone else, I'm not going to put only good things here; Since I was aware of them, I began to be interested in psychology, neuroscience and understanding the behaviors and shortcomings of others. Coaching is something that motivates me a lot to do and that is also a very strong engine for achieving goals.
Today I am beginning to be interested in martial arts and have very good notions and techniques for self-defense and to help others in dangerous situations. I consider it is essential for survival.
To finish, I would like to say that I love to undertake and enjoy doing what I do and I know that if I suffer, nothing happens either because I can change my mentality on the road to success and improve myself. I'm sure of it.
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About the lesson
- Beginner
- Intermediate
- Advanced
levels :
Beginner
Intermediate
Advanced
- English
All languages in which the lesson is available :
English
First of all, understand that what enhances my effectiveness the most is mentality, psychology. Daily effort and a lot of discipline. Without this, there are no results. Easy. Methodology: adapted nutrition, exercises adapted to your objective and the necessary coaching to achieve goals.
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Rates
Rate
- 199 GHS
Pack prices
- 5h: 995 GHS
- 10h: 1990 GHS
online
- GHS199/h
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