Sasha's email address and phone number have been validated.
Sasha
- Rate 232 GHS
- Response 1h
232 GHS/hr
See Muscle strengthening tutors
Unfortunately, this tutor is unavailable
- Muscle strengthening
- Gymnastics
- Pilates
Graduate from Italia Conti performing arts. Training for the majority of my life in dance I am well versed in Pilates techniques and fitness to improve physical fitness and prevention of injury. Wheth
- Muscle strengthening
- Gymnastics
- Pilates
Lesson location
About Sasha
I am a graduate of professional dance and movement in any style inspires me, I believe by laying the groundwork and protecting your body you can maintain healthy fitness discipline, positive wellbeing and prevention of injury. I would like to help others feel more grounded within whether it's through Pilates, qigong exercise or learning new skills in gymnastics.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
Gymnastics: physical warm-up to prepare body for athletic movement.
Repetition of techniques and demonstrations of gymnastic skills.
Assisting with specific skills.
Cool down
Pilates: Cardio, repetition of focused muscle strengthening, using equipment (yoga ball,) theraband
Qigong: repetition of qigong movements and techniques
See more
Rates
Rate
- 232 GHS
Pack prices
- 5h: 1160 GHS
- 10h: 2320 GHS
online
- GHS232/h
Similar Muscle strengthening teachers in Old Basing
Jonathan
Evere, Belgium & Online
- 464 GHS/hr
- 1st lesson free
Vipin
Kochi, India & Online
- 120 GHS/hr
- 1st lesson free
Angelo
Roma, Italy & Online
- 332 GHS/hr
- 1st lesson free
Prabhat
Mumbai, India & Online
- 120 GHS/hr
- 1st lesson free
Vaibhavi
Pune, India & Online
- 132 GHS/hr
- 1st lesson free
Astrid
Barcelona, Spain & Online
- 597 GHS/hr
- 1st lesson free
Khadija
London, United Kingdom & Online
- 464 GHS/hr
- 1st lesson free
Luca
Roma, Italy & Online
- 464 GHS/hr
- 1st lesson free
İbrahim
, Turkey & Online
- 164 GHS/hr
- 1st lesson free
Rishabh
Gurugram, India & Online
- 168 GHS/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- 144 GHS/hr
- 1st lesson free
Rushali
Ahmedabad, India & Online
- 211 GHS/hr
- 1st lesson free
Chinu
New Delhi, India & Online
- 60 GHS/hr
- 1st lesson free
Harshit
Gurugram, India & Online
- 96 GHS/hr
- 1st lesson free
Ignacio
Valparaíso, Chile & Online
- 117 GHS/hr
- 1st lesson free
Prince
Bengaluru, India & Online
- 120 GHS/hr
- 1st lesson free
Eliseo
Mantova, Italy & Online
- 398 GHS/hr
- 1st lesson free
Bartosz
Rzeszów, Poland & Online
- 415 GHS/hr
- 1st lesson free
Fernando
Lisboa, Portugal & Online
- 232 GHS/hr
OLADOKUN
Aso, Nigeria & Online
- 43 GHS/hr
-
See Muscle strengthening tutors
