Swaraj

Rate 86 GHS
Response 1h

86 GHS/hr

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Personal coaching

Goal oriented individualised personal training from Sports science expert and S&C coach

Personal coaching

Lesson location

- Online

About Swaraj

6 years coaching experience with National and state level players, Masters in Sports Science with Australian Strength and Conditioning Association (ASCA) - Level - 1 Certification License, Certified Personal trainer, With above 10 years of experience as a Fitness Professional. Positive mindset

About the lesson

Goal oriented and training without any injuries, proper exercise form, science behind Exercises, proper nutrition plan guidance, strength training, plyometric training, sports specific training, agility training, quickness, change of directions, fundamental movements, long Term Athlete Development (LTAD) program for kids-young professional

Goal oriented individualised personal training from Sports science expert and S&C coach

Lesson location

About Swaraj

About the lesson

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online

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About Swaraj

About the lesson

Rates

Rate

Pack prices

online

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