The profile of Josephat and their contact details have been verified by our experts
Josephat
- Rate 194 GHS
- Response 1h
194 GHS/hr
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- Weightlifting
To get the olympia physique you dont have to lift heavy, just smart. and i know how.
- Weightlifting
Lesson location
- Online
About Josephat
i have trained for more that ten years and understand the struggle to get the ultimate physique but dont worry you are in safe hands and i will walk with you though the sweat and pain till you achieve your goals.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- French
- English
All languages in which the lesson is available :
French
English
a combination of techniques that proves that some dumbells exercises are overrated and stenious to the joints as compared to cable exercises and on top of that full range of motion is not really necessary is you are looking to get big pecs.
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Rates
Rate
- 194 GHS
Pack prices
- 5h: 970 GHS
- 10h: 1940 GHS
online
- GHS194/h
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