Mauritz
- Rate 141 GHS
- Response 1h
141 GHS/hr
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- Personal training
- Fitness
- Bodybuilding
- Exercices
Get the body you need with private lessons that will change not just your body but also your mind
- Personal training
- Fitness
- Bodybuilding
- Exercices
Lesson location
About Mauritz
Master Proper Form First. Before you do anything in bodybuilding, it's vital that you master proper form. ...
Take a Day Off Between Workouts. ...
Make Sure You Stretch. ...
Have a Goal. ...
Eat Before and After a Workout. ...
Don't Forget Cardio. ...
Aim for Eight to Twelve Reps. ...
Stay Focused and In Control.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
Master Proper Form First. Before you do anything in bodybuilding, it's vital that you master proper form. ...
Take a Day Off Between Workouts. ...
Make Sure You Stretch. ...
Have a Goal. ...
Eat Before and After a Workout. ...
Don't Forget Cardio. ...
Aim for Eight to Twelve Reps. ...
Stay Focused and In Control.
See more
Rates
Rate
- 141 GHS
Pack prices
- 5h: 705 GHS
- 10h: 1410 GHS
online
- GHS141/h
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