1st lesson free
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Justin
- Rate 139 GHS
- Response 1h
139 GHS/hr
Contact
1st lesson free
- Personal training
Get in shape without breaking the bank! world class results. affordable prices. every goal. every body. every day perfect
- Personal training
Lesson location
About Justin
My name is Justin Bonesse. Fitness and nutrition have been a huge part of my life for as long as I can remember. It’s more than just training, counting calories, or trying to look good — it has become a lifestyle that has shaped who I am.
I’m passionate about fitness because I’ve experienced firsthand what discipline, consistency and dedication can do. Training has taught me that progress doesn’t happen overnight. It comes from showing up on the days you don’t feel like it, pushing through the difficult sessions, making better choices with your nutrition, and trusting the process.
Nutrition is just as important to me because I’ve learned that you can’t out-train a poor lifestyle. What we put into our bodies plays a massive role in how we perform, recover, feel and ultimately achieve our goals.
I’ve been doing this for most of my life because fitness has given me something far greater than a physique. It has given me confidence, discipline, structure and a mindset that carries over into every area of life.
What makes me even more passionate now is being able to share what I’ve learned with others. I know how intimidating it can feel to start, how frustrating it can be when you don’t see results immediately, and how easy it is to doubt yourself.
That’s why I want to help people understand that they don’t need to be perfect — they just need to be consistent.
Fitness changed my life, and now I want to help change yours.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
I offer personalised training designed around your individual goals, fitness level and lifestyle. Whether you want to build muscle, lose body fat, improve your strength or simply feel more confident in the gym, I’ll provide you with the guidance, structure and accountability you need. My approach focuses on effective training, proper technique and creating a plan that is realistic and sustainable for you. No generic programmes—your training is tailored to help you get the best possible results.
start building the best version of yourself today
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Rates
Rate
- 139 GHS
Pack prices
- 5h: 696 GHS
- 10h: 1,393 GHS
Travel
- + 50 GHS
free lessons
The first free lesson with Justin will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- GHS195/h
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