Monica
- Rate 419 GHS
- Response 1h
419 GHS/hr
See Hatha yoga tutors
Unfortunately, this tutor is unavailable
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Hot yoga
Get core strength and flexibility and feel awesome with best yoga and pilates instruction
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Hot yoga
Lesson location
About Monica
I am a yogini and have dedicated my life to learning and sharing what I believe is a profound system of transformation whether it be greater mobility, strength and confidence or further into a deeper relationship with oneself and others. I’m interested in students who are genuinely motivated and open to practice and having fun along the way!
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
I bring a wealth of experience and fun classes as a yoga and pilates trainer. As a specialist in yoga, I have trained in a number of traditions with leading practitioners, and taught in many parts of the world for the past 15 years. As a dedicated teacher I provide professional detailed instruction, imparting empowering feel good life affirming approach according to real life needs of the individual using the ancient knowledge of yoga, to create fitness, radiance and profound wellness.
My approach is aimed at developing confidence, core strength and stability, to set goals and have fun achieving them, to challenge, wake up and build energy and balance. Of course none of this is possible without good foundational practices which challenge both mind, body,breath awareness and mind. In this regard I offer supplementary services such as nutritional advice and lifestyle guidance. For women either at pre or post natal stages of pregnancy I offer positive support in managing and maintaining fitness and well being. For those with injuries and back problems we offer lifestyle audits and fast track recovery programs.
Excellent references available and fully insured.
See more
Rates
Rate
- 419 GHS
Pack prices
- 5h: 2095 GHS
- 10h: 4190 GHS
online
- GHS419/h
Similar Hatha yoga teachers in Seri Kembangan
Isabela
London, United Kingdom & Online
- 683 GHS/hr
- 1st lesson free
Jéssica
Centro (Canoas), Brazil & Online
- 285 GHS/hr
Meera
Toronto, Canada & Online
- 360 GHS/hr
- 1st lesson free
Deep
San Francisco, United States & Online
- 568 GHS/hr
- 1st lesson free
Sparsh
Bengaluru, India & Online
- 83 GHS/hr
- 1st lesson free
Dr Anushree
Delhi, India & Online
- 119 GHS/hr
- 1st lesson free
Aacharya B S
Secunderabad, India & Online
- 227 GHS/hr
- 1st lesson free
AJAY
Faridabad, India & Online
- 72 GHS/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- 143 GHS/hr
- 1st lesson free
Ilaria
Roma, Italy & Online
- 520 GHS/hr
Megha
Bengaluru, India & Online
- 179 GHS/hr
- 1st lesson free
Paola
Cerqueira César, Brazil & Online
- 438 GHS/hr
- 1st lesson free
Vasudha
Paris 16e, France & Online
- 975 GHS/hr
Ana Beatriz
Copacabana, Brazil & Online
- 362 GHS/hr
Vishuddhi
Gopanpalle, India & Online
- 119 GHS/hr
Romina Alexia
Colegiales, Argentina & Online
- 301 GHS/hr
- 1st lesson free
Erica
Fairfield, Australia & Online
- 592 GHS/hr
Lola
Alacant, Spain & Online
- 260 GHS/hr
Sung-ah
Paris, France & Online
- 780 GHS/hr
Fiona
Washington, United States & Online
- 420 GHS/hr
- 1st lesson free
-
See Hatha yoga tutors
