Jonty
- Rate 657 GHS
- Response 1h
657 GHS/hr
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- Personal training
- Fitness
- Muscle strengthening
- Calisthenics
Fun-Filled Holistic Personal Training - All Ages, Shapes & Sizes - Start Right Away
- Personal training
- Fitness
- Muscle strengthening
- Calisthenics
Lesson location
About Jonty
I am a qualified personal trainer and a fitness enthusiast from an early age. With a varied background, from professional skiing to surfing and mountain trail running I understand the bodies capabilities and limitations. I work with anyone that is ready to start making healthy changes in their lives and look forward to meeting you. Cheers
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
PERSONALISED SESSIONS CAN INCLUDE:
- Customised weight loss plans & targeted exercises for the full body
- Exercises for muscle tension & stress release
- Meditation and Breathwork guidance
- Stretching & Mobility work
- Custom nutritional guidance to suit your individual requirements
- Additional resources to help you achieve your health & fitness goals
- Workouts include the use of resistance bands, bodyweight, boxing equipment and any additional home-gym equipment you own that I can incorporate into your sessions
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Rates
Rate
- 657 GHS
Pack prices
- 5h: 616 GHS
- 10h: 575 GHS
online
- GHS657/h
Details
Rate is personalised based on individual requirements.
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