1st lesson free
Teresa's email address and phone number have been validated.
Teresa
- Rate 634 GHS
- Response 1h
-
Students2
Number of students Teresa has accompanied since arriving at Superprof
Number of students Teresa has accompanied since arriving at Superprof
634 GHS/hr
Contact
1st lesson free
- Personal training
- Fitness
- Muscle strengthening
- Cross training
- Gymnastics
Fully Qualified Personal Trainer, specialising in Calisthenics and Powerlifting. Online Coaching, Programming and step-by-step help in your fitness journey.
- Personal training
- Fitness
- Muscle strengthening
- Cross training
- Gymnastics
Lesson location
About Teresa
Hi! My name is Teresa. I used to be a giant nerd (still am!) and never worked out. I decided to get fit in my mid-20's and now it's my job!
I LOVE all aspects of fitness, and want to pass on my passion to others. If you're nervous or don't feel ready - I know what that feels like! I work hard to make sure anyone who trains with me feels comfortable and supported in their fitness journey.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
My sessions are 1 hour long, and cover everything from a warmup, and mobility, through to strength, cardiovascular and "toning".
I have been a Personal Trainer for 4 years. I am a competing powerlifter, and make calisthenics (handstands, pushups, skill work etc.) my accessory work to keep my workouts fun and interesting!
I teach mostly adults who want to bring out their inner kid again, whether they have a background in some sports, or have never worked out before.
See more
Rates
Rate
- 634 GHS
Pack prices
- 5h: 3,171 GHS
- 10h: 6,342 GHS
free lessons
The first free lesson with Teresa will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- GHS634/h
Similar Personal training teachers in Bristol
Louis
Paris 17e, France & Online
- 2,035 GHS/hr
Federico
Lyon 3e, France & Online
- 529 GHS/hr
Jonathan
Evere, Belgium & Online
- 407 GHS/hr
- 1st lesson free
Vipin
Kochi, India & Online
- 123 GHS/hr
- 1st lesson free
Angelo
Roma, Italy & Online
- 271 GHS/hr
- 1st lesson free
Prabhat
Mumbai, India & Online
- 123 GHS/hr
- 1st lesson free
Rachid
Paris 15e, France & Online
- 678 GHS/hr
Linda
Paris 16e, France & Online
- 814 GHS/hr
Al Hamza
Brooklyn, United States & Online
- 587 GHS/hr
- 1st lesson free
Vaibhavi
Pune, India & Online
- 148 GHS/hr
- 1st lesson free
Valentina
Getafe, Spain & Online
- 204 GHS/hr
- 1st lesson free
Astrid
Barcelona, Spain & Online
- 543 GHS/hr
- 1st lesson free
Ariel
Juriquilla, Mexico & Online
- 342 GHS/hr
- 1st lesson free
Ludovic
Bruxelles, Belgium & Online
- 814 GHS/hr
- 1st lesson free
JORDI
Barcelona, Spain & Online
- 407 GHS/hr
- 1st lesson free
Luca
Roma, Italy & Online
- 475 GHS/hr
- 1st lesson free
İbrahim
, Turkey & Online
- 171 GHS/hr
- 1st lesson free
Rishabh
Gurugram, India & Online
- 173 GHS/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- 148 GHS/hr
- 1st lesson free
Rushali
Ahmedabad, India & Online
- 216 GHS/hr
- 1st lesson free
-
See Personal training tutors
