1st lesson free
Nida's email address and phone number have been validated.
Nida
- Rate 773 GHS
- Response 1h
-
Students5
Number of students Nida has accompanied since arriving at Superprof
Number of students Nida has accompanied since arriving at Superprof
773 GHS/hr
Contact
1st lesson free
- Personal training
- Fitness
- Muscle strengthening
- Postnatal Gym
- Prenatal Gym
Fully qualified female personal trainer with over 15 years experience. First aid qualified and fully insured.
- Personal training
- Fitness
- Muscle strengthening
- Postnatal Gym
- Prenatal Gym
Lesson location
About Nida
Hi , My name is Nida Mirza and I’m an experienced personal trainer and nutritional coach and a mum of two.
I am a dedicated Personal Trainer with over 15 years of experience, specializing in Postural and Corrective Exercise, and possessing a strong background in Weightloss and Nutrition. With 10 years as the top trainer at Virgin active and Racquet Clubs. I am passionate about guiding individuals towards achieving their wellness goals. I firmly believe in the holistic nature of a healthy lifestyle, emphasizing mobility, nutrition, rest, and sleep.
Whether your goal is to increase your balance and flexibility, whittle your core into a six-pack, or lose some serious pounds and start some movement regime please feel free to get in touch.
I train all ages starting from 8 years children to 80 years elderly people.
Full crb checked.
I also have a fully equipped personal training studio in Pinner , Harrow.
I also provide boxing and Muay Thai sessions
Looking forward to training you and helping you get fitter and stronger. Thankyou
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
My mission as a personal trainer is to educate my clients about exercise, diet and maintaining a healthy lifestyle. Create lifelong changes and help them stay motivated and feel proud of themselves for making the change.
My commitment is to create lasting change in every single one of my clients. In an industry filled with short-term solutions, I offer comprehensive programs that can truly make physical development a part of your everyday lifestyle.
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Rates
Rate
- 773 GHS
Pack prices
- 5h: 3,865 GHS
- 10h: 7,730 GHS
Travel
- + 15 GHS
free lessons
The first free lesson with Nida will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
online
- GHS696/h
Details
Please get intouch for package deals. I don’t offer free trial paid tasters only. Thanks
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