The profile of Sofia and their contact details have been verified by our experts
Sofia
- Rate 205 GHS
- Response 1h
-
Students4
Number of students Sofia has accompanied since arriving at Superprof
Number of students Sofia has accompanied since arriving at Superprof
205 GHS/hr
See Personal training tutors
Unfortunately, this tutor is unavailable
- Personal training
- Fitness
- Bodybuilding
- Pilates
Full-body workouts tailored to your level — private or group, high or low intensity.
- Personal training
- Fitness
- Bodybuilding
- Pilates
Lesson location
About Sofia
Hi! I’m Sofia, originally from Colombia and passionate about fitness, dance, and helping people feel strong and confident. I’m a certified fitness and dance instructor with experience teaching full-body workouts that combine strength training, bodyweight exercises, cardio, and stretching — all set to motivating music. I teach in English or Spanish, in person or virtually, and I love creating sessions that are fun, challenging, and tailored to your goals. I recommend 2–3 classes per week for the best results. Let’s move, tone, and feel amazing together!
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
- Spanish
All languages in which the lesson is available :
English
Spanish
Each session starts with a warm-up, followed by strength training using weights and bodyweight, plus cardio to boost endurance. We’ll train the whole body to build strength and tone, always with motivating music. Every class finishes with stretching to improve flexibility and recovery. For best results, I recommend 2–3 sessions per week
See more
Rates
Rate
- 205 GHS
Pack prices
- 5h: 1025 GHS
- 10h: 2050 GHS
online
- GHS205/h
Similar Personal training teachers in Barcelona
Louis
Paris 17e, France & Online
- 1,951 GHS/hr
Federico
Lyon 3e, France & Online
- 507 GHS/hr
Jonathan
Evere, Belgium & Online
- 390 GHS/hr
- 1st lesson free
Angelo
Roma, Italy & Online
- 195 GHS/hr
- 1st lesson free
Prabhat
Mumbai, India & Online
- 119 GHS/hr
- 1st lesson free
Vipin
Kochi, India & Online
- 119 GHS/hr
- 1st lesson free
Rachid
Paris 15e, France & Online
- 651 GHS/hr
Linda
Paris 16e, France & Online
- 781 GHS/hr
Al Hamza
Brooklyn, United States & Online
- 455 GHS/hr
- 1st lesson free
Vaibhavi
Pune, India & Online
- 214 GHS/hr
- 1st lesson free
Anoop
New Delhi, India & Online
- 155 GHS/hr
- 1st lesson free
Ravinder
Bengaluru, India & Online
- 30 GHS/hr
Valentina
Getafe, Spain & Online
- 195 GHS/hr
- 1st lesson free
Astrid
Barcelona, Spain & Online
- 520 GHS/hr
- 1st lesson free
Ariel
Juriquilla, Mexico & Online
- 325 GHS/hr
- 1st lesson free
Ludovic
Bruxelles, Belgium & Online
- 781 GHS/hr
- 1st lesson free
JORDI
Barcelona, Spain & Online
- 390 GHS/hr
- 1st lesson free
Luca
Roma, Italy & Online
- 520 GHS/hr
- 1st lesson free
İbrahim
, Turkey & Online
- 169 GHS/hr
- 1st lesson free
Rishabh
Gurugram, India & Online
- 143 GHS/hr
- 1st lesson free
-
See Personal training tutors
