1st lesson free
Isaac
- Rate 282 GHS
- Response 1h
282 GHS/hr
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Prenatal Gym
Former pro BMX athlete with 10+ years experience teaches strength training, nutrition, and body recomposition for all fitness levels!
- Personal training
- Fitness
- Bodybuilding
- Prenatal Gym
Lesson location
About Isaac
Hey, I'm Isaac – and I'm here to make fitness and nutrition actually make sense. I'm an ISSA Certified Personal Trainer and Nutritionist with over 10 years of experience in strength training, functional fitness, and body recomposition. Before becoming an educator, I competed as a professional BMX athlete, which taught me the value of discipline, consistency, and smart programming. I got into teaching because I saw too many people overwhelmed by conflicting information and complicated advice. My mission is simple: break down fitness and nutrition into clear, understandable concepts that you can actually use. When I'm not teaching, you'll find me in the gym, riding BMX, or researching the latest science on performance and nutrition. I genuinely love this stuff – and I love helping others build the knowledge and confidence to reach their goals. Looking forward to learning together!
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
Hey, I'm Isaac – ISSA Certified Personal Trainer and Nutritionist with 10+ years of hands-on experience and a background as a professional BMX athlete.
My Teaching Approach:
I believe fitness education should be simple, accessible, and easy to understand. I use science-backed methods to teach you not just what to do, but why it works – so you can confidently apply this knowledge on your own.
What to Expect in a Typical Lesson:
Discussing your goals, challenges, and current knowledge level
Breaking down concepts like proper form, movement mechanics, and training principles
Personalized lesson plans tailored to how you learn best
Teaching practical nutrition fundamentals you can actually understand and apply
Who My Lessons Are For:
Complete beginners wanting to learn the foundations of fitness and nutrition
Intermediate learners looking to deepen their understanding
Anyone curious about body recomposition, strength principles, or building sustainable habits
What Sets Me Apart:
I cut through the noise and make complex topics easy to grasp. My goal is to educate and empower you with knowledge that lasts – not just tell you what to do.
Let's learn and grow together.
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Rates
Rate
- 282 GHS
Pack prices
- 5h: 1410 GHS
- 10h: 2820 GHS
free lessons
The first free lesson with Isaac will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- GHS282/h
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