1st lesson free
The profile of Sandra and their contact details have been verified by our experts
Sandra
- Rate 962 GHS
- Response 1h
-
Students21
Number of students Sandra has accompanied since arriving at Superprof
Number of students Sandra has accompanied since arriving at Superprof
962 GHS/hr
Contact
1st lesson free
- Personal training
- Fitness
- Aerobics
- Zumba
Flexibility, Strength and Conditioning sessions with a Personal Trainer & Professional Dancer. Become your best version!
- Personal training
- Fitness
- Aerobics
- Zumba
Lesson location
About Sandra
I’m a personal trainer and a professional dancer. At the moment I’m working at a studio offering 1-1 assisted stretching sessions, and PT in a gym. I have some free slots during the week, so I’m looking for more people to help with their fitness journey.
I’m a fitness enthusiast who follows an hybrid training (lifting weights and running). And as a dancer, I also work a lot on my flexibility.
Have a look at my IG to know me a bit better:
Fitness account: (concealed information)
Dance account: (concealed information)
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
Let me know your goals and we’ll work on that, whether is improving your STRENGTH, your ENDURANCE, your FLEXIBILITY or all of them.
I can provide nutrition advice too.
Sessions can be at home, at the park (if the weather is nice) or at the gym.
Message me to discuss ;)
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Rates
Rate
- 962 GHS
Pack prices
- 5h: 4,809 GHS
- 10h: 9,618 GHS
online
- GHS962/h
free lessons
The first free lesson with Sandra will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
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