Sanjay's profile, diploma and contact details have been verified by our experts
Sanjay
- Rate 18 GHS
- Response 1h
-
Students3
Number of students Sanjay has accompanied since arriving at Superprof
Number of students Sanjay has accompanied since arriving at Superprof
18 GHS/hr
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- Fitness
- Bodybuilding
- Muscle strengthening
- Cross training
Fittsan Calisthenics and bodyweight training in Pune for all. We provide, general fitness to calisthenics skills training. We also provide strength and functional training for kids.
- Fitness
- Bodybuilding
- Muscle strengthening
- Cross training
Lesson location
About Sanjay
I'm a doing Calisthenics since 2016. But I started Calisthenics training classes in 2019.
Many has got benefits from my training. I've helped many people to lose weight and gain strength.
I keep giving fitness tips through social media.
Right now I'm running two batches in Pune and few online personal training.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
We provide calisthenics training from beginner to advance level. We use different method and progression to achieve your fitness goals.
We provide home workout training if one can't visit us.
We use natural way of fitness. We focus more on functional training, strength, flexibility, mobility and endurance.
We don't generally need any special equipment except pull-up bar, parallel bar, gymnastics rings, and resistance tubes.
We train in the following way:
Dynamic stretching or mobility as warm-up>> Skill training>> strength training>>flexibility or static stretching.
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Rates
Rate
- 18 GHS
Pack prices
- 5h: 90 GHS
- 10h: 180 GHS
online
- GHS18/h
Sanjay's Video
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