Cassandre's profile, diploma and contact details have been verified by our experts
Cassandre
- Rate 766 GHS
- Response 1h
-
Students1
Number of students Cassandre has accompanied since arriving at Superprof
Number of students Cassandre has accompanied since arriving at Superprof
766 GHS/hr
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- Personal training
- Bodybuilding
- Muscle strengthening
- Pilates
- Body combat
• FITNESS - WEIGHT LOSS • Sports coach graduated from a BPJEPS & expert in nutrition offers you sports coaching sessions, outdoors, at home or indoors
- Personal training
- Bodybuilding
- Muscle strengthening
- Pilates
- Body combat
Lesson location
Recommended
Cassandre is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Cassandre
A former high-level boxer, sport has always been an integral part of my life. Today I take pleasure in learning how to offer you tailor-made sports coaching, adapted to your needs and your availability to share with you my love of sport and food, on which I am learning more every day. [ N] Indeed, for me sport must be fun and give a smile, it is a watchword for the development of each of my sessions. I therefore make it a point of honor to exchange as much as possible with my coachees to adapt the training to your desires and tastes to have a great time together.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Child
- English
All languages in which the lesson is available :
English
If you are motivated to embark on the adventure, here is what I suggest.
After an exchange in order to best define your desires and objectives whatever they are (Fitness, Weight loss, Soft recovery physical activity, Muscle mass gain, Functional or proprioceptive training ...), I will set up a training plan to best respond to it and each session will be composed of:
- a complete warm-up to prepare you for the effort and optimize the session
- a session body to work on your objectives
- then a stretching to recover from the effort provided and discuss around the session
All over 1 hour of session.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
2
j'ai contacté Cassandre après une prise de poids importante.. aujourd'hui, je me sens beaucoup mieux tant dans mon corps et dans mon assiette. la passion de cette coach va au-delà du sport et m'a apportée beaucoup sur la compréhension de mon corps. Je recommande et je continue les burpees avec toi Cassandre:-)
Cassandre est récemment diplômée mais j’ai senti déjà une bonne expérience et une bonne maturité, elle connaît très bien son domaine et sait de quoi elle parle. On a pu aussi échanger sur la nutrition, sans tomber dans les clichés régimes ou avoir la dalle tout le temps, ce qui m’a bien aidé pour atteindre mes objectifs. Je recommande : sérieuse, professionnelle, motivante et intéressante! Merci!
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Rates
Rate
- 766 GHS
Pack prices
- 5h: 3,703 GHS
- 10h: 7,022 GHS
online
- GHS702/h
Travel
- + 10 GHS
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