The profile of Amy and their contact details have been verified by our experts
Amy
- Rate 784 GHS
- Response 1h
-
Students3
Number of students Amy has accompanied since arriving at Superprof
Number of students Amy has accompanied since arriving at Superprof
784 GHS/hr
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- Fitness
- Bodybuilding
- Cross training
- Aerobics
- Zumba
Fitness Trainer & Yoga Instructor with 15+ years experience in Health & Wellness. Taking on clients of all levels.
- Fitness
- Bodybuilding
- Cross training
- Aerobics
- Zumba
Lesson location
About Amy
All workouts can be performed at home with little to NO equipment and are FULLY customized to your specific needs!!
Now more than ever, it is time to show up for yourself, look inward and become empowered through lifestyle shifts in Nutrition, Movement and Healthy Daily Practices.
I invite you to discover and fully embrace your highest potential and expression through dedication and commitment to SELF.
You are worthy and deserving of a happy, healthy, full existence.
It is a deep honor to witness & assist clients along their personal journey to optimal health & wellbeing.
I am so grateful for the opportunity to align, connect and be of the highest service for you.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
I incorporate many different types of training techniques and modalities such as weights, bands, calisthenics, mobility, animal flow, primal movement and yoga for a well balanced program depending on the needs and desires of each client!
I have several fitness accreditations as well as my 500HR+ yoga certification, I am trained in nutrition and additionally I am an energetic practitioner.
If this feels aligned for you please send me your email address so we can connect on a deeper level to discuss your budget any other questions or details.
I would be so grateful to assist you with your goals and desires!
I truly believe that mind, body and spirit are all interconnected so it is important to train in way that accommodates all of these components for deeper Self Care practices and longevity.
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Rates
Rate
- 784 GHS
Pack prices
- 5h: 3,920 GHS
- 10h: 7,840 GHS
online
- GHS784/h
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