1st lesson free
Arul's profile, diploma and contact details have been verified by our experts
Arul
- Rate 86 GHS
- Response 2h
-
Students12
Number of students Arul has accompanied since arriving at Superprof
Number of students Arul has accompanied since arriving at Superprof
86 GHS/hr
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
Fitness Milestones offering Online and Offline 1:1 Personal Training, Weight management, Cardio Training, Group training and Nutrition diet solution to our client.
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
Lesson location
Recommended
Arul is a respected member of our tutor community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Arul
With 12 years of experience as a personal trainer and nutritionist, I specialize in creating tailored fitness and nutrition plans. My goal is to help clients achieve their health and wellness objectives through personalized, evidence-based strategies, ensuring sustainable and transformative results. Let's embark on a journey to a healthier, fitter you.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Physical activity in daily life can be categorized into occupational, sports, conditioning, household, or other activities. Exercise is a subset of physical activity that is planned, structured, and repetitive and has as a final or an intermediate objective the improvement or maintenance of physical fitness.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
2
Arul is a very good trainer.
He understands the requirement of his clients and gives customised diet plan and workout routines . I feel great working with him in my fitness and healthy life style journey.
I would recommend arul if anyone is looking for the same.
Great session, thank you
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Rates
Rate
- 86 GHS
Pack prices
- 5h: 430 GHS
- 10h: 860 GHS
free lessons
The first free lesson with Arul will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- GHS86/h
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