1st lesson free
Arul's profile, diploma and contact details have been verified by our experts
Arul
- Rate 113 GHS
- Response 2h
-
Students12
Number of students Arul has accompanied since arriving at Superprof
Number of students Arul has accompanied since arriving at Superprof
113 GHS/hr
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
Fitness Milestones offering Online and Offline 1:1 Personal Training, Weight management, Cardio Training, Group training and Nutrition diet solution to our client.
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
Lesson location
Recommended
Arul is a respected member of our tutor community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Arul
With 7 years of experience as a personal trainer and nutritionist, I specialize in creating tailored fitness and nutrition plans. My goal is to help clients achieve their health and wellness objectives through personalized, evidence-based strategies, ensuring sustainable and transformative results. Let's embark on a journey to a healthier, fitter you.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Physical activity in daily life can be categorized into occupational, sports, conditioning, household, or other activities. Exercise is a subset of physical activity that is planned, structured, and repetitive and has as a final or an intermediate objective the improvement or maintenance of physical fitness.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
2
Arul is a very good trainer.
He understands the requirement of his clients and gives customised diet plan and workout routines . I feel great working with him in my fitness and healthy life style journey.
I would recommend arul if anyone is looking for the same.
Great session, thank you
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Rates
Rate
- 113 GHS
Pack prices
- 5h: 563 GHS
- 10h: 1,126 GHS
online
- GHS79/h
free lessons
The first free lesson with Arul will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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