

Tatiana's email address and phone number have been validated.
Tatiana
- Rate 336 GHS
- Response 1h

336 GHS/hr
Unfortunately, this tutor is unavailable
- Personal training
- Fitness
- Stretching
Fitness Lessons, Pilates, FitnessDanse, and personal home coaching . Grenoble, Lyon
- Personal training
- Fitness
- Stretching
Lesson location
Recommended
Tatiana is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Tatiana
Since 2007 I gave the belly dance classes for beginners in Ukraine (my homeland). In 2008 I left Tunisia for a year, where I worked as a sportscaster and -danseuse facilitator. Apart from the shows of all the evening, I gave courses sretching, morning gym, soft gym (Pilates-based) aerobics and belly dance classes. At present I live in France and since July 2016 I autoentrepreneur, I teach fitness classes for seniors, composed of a mixture of soft gym, pilates and stretching in the AVF association.
About the lesson
- Beginner
- Intermediate
- Advanced
levels :
Beginner
Intermediate
Advanced
- English
- Italian
All languages in which the lesson is available :
English
Italian
Hello! My name is Tatiana and I am passionate about sport since my childhood.For several years I have followed many different classes of fitness, pilates and I was trained in dance school. Following my significant experience after all these years I offer personalized coaching to domiciled (at your home or at my home) in order to: muscle reinforcement, muscle stretching and relaxation to keep toned and elastic muscles, postural correction . Lessons in small groups (an ocasion to do an activity with the girls!): Pilates Fitness (always acompagné by stretching to stretch your muscles) and FitnessDanse with the essential elements of oriental dance. Independent work different body parts to regain flexibility and fun of femininity. Therefore i propose a first test session to see together what are your goals and your current level. So I can offer you sessions tailored to your needs.
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
Les cours donnés par Tatiana sont très agréables et efficaces.enchaînement d exercices et de étirements bien expliqués sur une musique entraînante. On se sent très bien après même avec quelques courbatures. Et en plus Tatiana est très sympathique
Tatiana est une belle personne dans tous les sens du mot, elle est douce et explique mieux que personne les mouvements, leurs bienfaits, et comment gérer notre souffle pour avancer toujours plus dans la pratique de la gym. Elle est un professeur diplômé et nous fait évoluer avec tout son savoir. Tatiana nous permet de nous surpasser mais sans jamais forcer, elle nous laisse contrôler l'effort, pour ne pas avoir mal inutilement. C'est une jeune femme très motivée, qui adore son métier,et je suis certaine que chacun de ses élèves à venir sera aussi enchanté de ses cours que je le suis moi-même.
Tatiana est une professeur, très à l'écoute, attentive à nos gestes. Son cours est très bien ordonné, correspondant à nos attentes, efficace, avec des explications très claires dans une ambiance attentive, dynamique et nous apporte beaucoup de bien être.
Tatiana est un très bon professeur et je la recommande à pleins de personnes désireuses de participer à une activité gym et qu'elle dispense pleins de cours.View more recommendations
Rates
Rate
- 336 GHS
Pack prices
- 5h: 1680 GHS
- 10h: 3,361 GHS
Travel
- + 5 GHS
online
- GHS269/h
Similar Personal training teachers in Voiron
Louis
Paris 17e, France & Online
- 2,017 GHS/hr
Federico
Lyon 3e, France & Online
- 524 GHS/hr
Jonathan
Evere, Belgium & Online
- 403 GHS/hr
- 1st lesson free
Vipin
Kochi, India & Online
- 122 GHS/hr
- 1st lesson free
Angelo
Roma, Italy & Online
- 269 GHS/hr
- 1st lesson free
Prabhat
Mumbai, India & Online
- 122 GHS/hr
- 1st lesson free
Rachid
Paris 15e, France & Online
- 672 GHS/hr
Linda
Paris 16e, France & Online
- 807 GHS/hr
Al Hamza
Brooklyn, United States & Online
- 584 GHS/hr
- 1st lesson free
Vaibhavi
Pune, India & Online
- 147 GHS/hr
- 1st lesson free
Ravinder
Bengaluru, India & Online
- 31 GHS/hr
Valentina
Getafe, Spain & Online
- 202 GHS/hr
- 1st lesson free
Astrid
Barcelona, Spain & Online
- 538 GHS/hr
- 1st lesson free
Ariel
Juriquilla, Mexico & Online
- 337 GHS/hr
- 1st lesson free
Ludovic
Bruxelles, Belgium & Online
- 807 GHS/hr
- 1st lesson free
JORDI
Barcelona, Spain & Online
- 403 GHS/hr
- 1st lesson free
Luca
Roma, Italy & Online
- 471 GHS/hr
- 1st lesson free
İbrahim
, Turkey & Online
- 171 GHS/hr
- 1st lesson free
Rishabh
Gurugram, India & Online
- 159 GHS/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- 147 GHS/hr
- 1st lesson free
-
See Personal training tutors
