Samuel
- Rate 12 GHS
- Response 1h
12 GHS/hr
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- Personal training
- Fitness
- Muscle strengthening
- Aerobics
- Stretching
Fitness instructor offering fitness classes/ sessions to young and old in Abuja
- Personal training
- Fitness
- Muscle strengthening
- Aerobics
- Stretching
Lesson location
About Samuel
I am energetic, full of positive vibes. I run most of my sessions with music playing. To attain a fit body a good diet is recommended. I love to take my time to help my students reach their desired goal
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
My fitness session starts with streching exercises to wake up sleeping cells and also to warm up. Then we'd move on to warm up exercises which will usher us into cardio workout and then finish with some nice streching afterwards
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Rates
Rate
- 12 GHS
Pack prices
- 5h: 49 GHS
- 10h: 123 GHS
Travel
- + 1,000 GHS
online
- GHS25/h
Details
Prices are negotiable
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