1st lesson free
Swaran tej
- Rate 86 GHS
- Response 1h
86 GHS/hr
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
A fitness enthusiast with abundant knowledge on fitness and nutrition with 3 years of experience in muscle building. “IF YOU FAIL TO ACHIEVE YOUR FITNESS GOAL WITH ME(at particular duration of months)
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
Lesson location
About Swaran tej
“I personally gained over 10kgs with a decent amount of muscle and less fat in my skinny fat stage, and also made overweight people( my friends) to lose weight in a healthier way”. And moreover I am the person who believes that “ Quality of life>>Quantity of life”. My vast knowledge on fitness will sure help you reaching your fitness goals!
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
The method of teaching is simple based on science and evidence which will convince you to achieve your goals to the utmost level. -basic fitness ethics -Time under Tension -The MMC(Mind Muscle Connection) -in detail explanation of why you should be fit -scientific based workouts -simple yet effective diet plans without sacrificing your cravings
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Rates
Rate
- 86 GHS
Pack prices
- 5h: 428 GHS
- 10h: 857 GHS
free lessons
The first free lesson with Swaran tej will allow you to get to know each other and clearly specify your needs for your next lessons.
- 45mins
online
- GHS49/h
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