Phenyo
- Rate 24 GHS
- Response 1h
24 GHS/hr
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- Personal training
- Fitness
- Exercices
- Aerobics
- Stretching
Fitness enthusiast & health conscious. Working towards a healthier you. Hard work pays off literally. Fetch your body
- Personal training
- Fitness
- Exercices
- Aerobics
- Stretching
Lesson location
About Phenyo
My name is Phenyo Sethosa, but you can call me Victor.
I am a musician. From South Africa. I am a male - 26 years old.
I am a Libra. ️ the best star sign out there lol.
I’m here to teach and make potential friends.
Let’s respect one another and change the world together
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
First thing about personal training is taking note that you cannot exercise or gym on a full stomach.
Light breakfasts in the morning and a lot of water to hydrate your body before training.
Stretching your body muscles before training enhances your body and muscles to push towards your goal as they have been relaxed
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Rates
Rate
- 24 GHS
Pack prices
- 5h: 120 GHS
- 10h: 240 GHS
online
- GHS24/h
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