1st lesson free
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Harsh
- Rate 94 GHS
- Response 1h
-
Students1
Number of students Harsh has accompanied since arriving at Superprof
Number of students Harsh has accompanied since arriving at Superprof
94 GHS/hr
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Body combat
- Step
Fit your body easily and make body to fight Train to run
- Personal training
- Fitness
- Bodybuilding
- Body combat
- Step
Lesson location
About Harsh
A bodybuilder is an individual who engages in the sport of bodybuilding, which involves intense weight training and conditioning to build muscle mass and achieve a highly defined physique. Bodybuilding requires a great deal of dedication, discipline, and hard work.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
A bodybuilding class is a type of fitness class that focuses on building muscle mass and strength through weightlifting and resistance training exercises. These classes are typically led by a certified personal trainer or fitness instructor and may be offered at gyms, fitness centers, or specialized bodybuilding studios. In a bodybuilding class, participants will typically use a variety of equipment such as dumbbells, barbells, and weight machines to perform exercises targeting specific muscle groups. These exercises may include squats, deadlifts, bench presses, and bicep curls, among others.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
While it's great that you admire your teacher's knowledge, it's important to remember that nobody knows absolutely everything. Even the most learned individuals have areas where they're still...
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Rates
Rate
- 94 GHS
Pack prices
- 5h: 470 GHS
- 10h: 940 GHS
Travel
- + 1,500 GHS
free lessons
The first free lesson with Harsh will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
online
- GHS106/h
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