1st lesson free
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Elvee
- Rate 30 GHS
- Response 1h
-
Students1
Number of students Elvee has accompanied since arriving at Superprof
Number of students Elvee has accompanied since arriving at Superprof
30 GHS/hr
Contact
1st lesson free
- Personal training
- Fitness
"Fit & Fabulous: Your Journey to a Healthier, Stronger You Starts Here!" Push harder than yesterday if you want a different tomorrow. Exercise your mind and body.
- Personal training
- Fitness
Lesson location
About Elvee
Consider integrating a 20-minute home workout, including bodyweight exercises like jumping jacks, squats, and lunges. Aim for at least 150 minutes of moderate-intensity aerobic activity weekly, such as brisk walking or cycling. Prioritize hydration and include a mix of fruits, vegetables, lean proteins, and whole grains in your meals. Consistent small steps can make a big impact on your fitness journey.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
"Experience a fitness revolution in our dynamic classes! Tailored for all levels, our sessions blend innovative workouts with expert guidance. From strength building to cardiovascular conditioning, our classes provide a comprehensive approach to health. Join our supportive community and embark on a transformative fitness journey. Your best self starts here!"
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Rates
Rate
- 30 GHS
Pack prices
- 5h: 150 GHS
- 10h: 300 GHS
free lessons
The first free lesson with Elvee will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- GHS30/h
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